This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Sindhi Koki, Egg Biryani, Zucchini Bread, and More
Some tips you can follow when cooking a healthy meal
- Plan and shop the exact ingredients you need for every week.
- Stock the staples in the pantry & refrigerator
- Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
- And finally, ensure you eat in small portions and eat slowly and eat right.
Swipe through and get to see the meal plan menu for each day from Monday to Sunday!
Breakfast – Ven Pongal, Coconut Chutney, and Filter Coffee
Lunch – Jowar Roti, Baingan Bharta, and Khamang Kakdi
Dinner – One Pot Chicken Khichdi, Green Moong Dal Khichdi and Tadka Raita
Breakfast – Whole Wheat Puttu, Kerala Kadala Curry and Kesar Chai
Lunch – Pudina Mushroom Biryani, Boondi Raita, and Kachumber Salad
Dinner – Hariyali Chicken Tikka Wrap, Crunchy Falafel Wrap, and Asian Watermelon Salad
Breakfast – Khara Bhath, Pineapple Kesari Bhath and Filter Coffee
Lunch – Ghee Rice, Chettinadu Chicken Curry, Chettinadu Potato Curry, and Carrot Cucumber Tomato Salad
Dinner – Veg Clear Soup, Herbed Mushroom Bruschetta, and Vegetable Au Gratin